Most sweet Jesus, whose overflowing charity for men is requited by so much forgetfulness, negligence and contempt, behold us prostrate before you, eager to repair by a special act of homage the cruel indifference and injuries to which your loving Heart is every where subject.

Mindful, alas! that we ourselves have had a share in such great indignities, which we now deplore from the depths of our hearts, we humbly ask your pardon and declare our readiness to at one by voluntary expiation, not only for our own personal offenses, but also for the sins of those, who, straying far from the path of salvation, refuse in their obstinate infidelity to follow you, their Shepherd and Leader, or, renouncing the promises of their baptism, have cast off the sweet yoke of your law.

We are now resolved to expiate each and every deplorable outrage committed against you; we are now determined to make amends for the manifold offenses against Christian modesty in unbecoming dress and behaviour, for all the foul seductions laid to ensnare the feet of the innocent, for the frequent violations of Sundays and holydays, and the shocking blasphemies uttered against you and your Saints. We wish also to make amends for the insults to which your Vicar on earth and your priests are subjected, for the profanation, by conscious neglect or terrible acts of sacrilege, of the very Sacrament of your divine love, and lastly for the public crimes of nations who resist the rights and teaching authority of the Church which you have founded.

Would that we were able to wash away such abominations with our blood. We now offer, in reparation for these violations of your divine honour, the satisfaction you once made to your Eternal Father on the cross and which you continue to renew daily on our altars; we offer it in union with the acts of atonement of your Virgin Mother and all the Saints and of the pious faithful on earth; and we sincerely promise to make recompense, as far as we can with the help of your grace, for all neglect of your great love and for the sins we and others have committed in the past. Henceforth, we will live a life of unswerving faith, of purity of conduct, of perfect observance of the precepts of the Gospel and especially that of charity. We promise to the best of our power to prevent others from offending you and to bring as many as possible to follow you.

O loving Jesus, through the intercession of the Blessed Virgin Mother, our model in reparation, deign to receive the voluntary offering we make of this act of expiation; and by the crowning gift of perseverance keep us faithful unto death in our duty and the allegiance we owe to you, so that we may all one day come to that happy home, where with the Father and the Holy Spirit you live and reign, God, for ever and ever. Amen.

(A partial indulgence is granted to the faithful who piously recite the above act of reparation. A plenary indulgence is granted if it is publicly recited on the feast of the Most Sacred Heart of Jesus. The criteria for a partial indulgence are: going to Confession, receiving Holy Communion and praying for the Pope’s intentions. We should try to receive Holy Communion on the same day that we gain the indulgence – we are allowed to go to Confession either a few days before or a few days afterwards. The prayers for the Pope do not need to be lengthy – an Our Father, Hail Mary and Glory be are usual.)

See also: The First Fridays Devotion: What it Is and How to Take Part

This blog is extracted from First Fridays and First Saturdays. This booklet sets out how to pray these two well-known devotions: the Sacred Heart of Jesus and the Immaculate Heart of Mary, and offers helpful guidance as to their value, origins and purpose.

To learn more about the devotions and the elements that make up these devotions, order your copy of First Fridays and First Saturdays.